slowing down to become more successful tyro

How slowing down can make you more successful

Today, so many markers of our culture a defined by how fast we can do something. From the workforce, to managing society’s fast-paced norms, we are constantly faced with choosing quantity over quality. while it is important and indeed necessary to have a fast-paced and efficient society, we need to re-learn how to slow down.…

November 5, 20240Comments

Byinfo

Activities Leadership Mental Health Prison Re-entry

Why you should keep a journal

Journaling is one of the best ways to navigate the challenges and opportunities that come at you. As anyone who has lived experiences can attest to, processing the highs and lows of life in a healthy manner is critical to maintaining a healthy life. keeping up with the lightning past pace in todays culture we…

November 2, 20240Comments

Byinfo

Holiday Prison Re-entry

Creating Memories with Family from Prison

Creating meaningful memories with family while incarcerated is challenging, but it’s still possible with effort, communication, and creativity. Staying connected and involved in each other’s lives can help strengthen bonds, even from a distance. Here are some ways to build and maintain memories with family while in prison:

November 1, 20240Comments

Byinfo

Mental Health Prison Re-entry

The Mental Health Crisis in Prison

Mental health in prison is a critical issue that impacts not only the well-being of incarcerated individuals but also the overall functioning of the criminal justice system. The prevalence of mental health disorders among prisoners is significantly higher than in the general population, and the prison environment often exacerbates these conditions. Addressing mental health in…

August 7, 20240Comments

Byinfo

Mental Health Prison Re-entry

Your Mental Health after Prison

Reintegrating into society after prison can be a significant challenge, impacting mental health in various ways. Formerly incarcerated individuals often face stigma, isolation, and anxiety, which can exacerbate existing mental health issues. Establishing a supportive network, seeking professional mental health services, and engaging in community resources are crucial steps in this transition.

July 25, 20240Comments

Byinfo

Activities Leadership Mental Health

The Power of Gratitude

In a world often filled with chaos and uncertainty, practicing gratitude can be a beacon of light that guides us through challenging times. Gratitude isn’t just a fleeting feeling of thankfulness; it’s a powerful mindset and practice that can profoundly impact our mental, emotional, and even physical well-being. Let’s delve into what gratitude is, why…

June 17, 20240Comments

Byinfo

Family Mental Health Prison Re-entry

Learning to cope with grief

Experiencing the loss of a loved one is one of the most profound and challenging events we can go through. Grief is a natural and personal process, but it can feel overwhelming and isolating. It’s important to remember that there is no right or wrong way to grieve, and everyone’s journey is unique. Here are…

June 5, 20240Comments

Byinfo

Mental Health Prison Re-entry

How to navigate transferring prisons

Anyone who says being transferred from one prison to another is no big deal is lying. Change is scary for everyone, no matter how many times you’ve experienced it before. It’s stepping into the unknown, where anything can happen. Here are a few ways to navigate the challenge of relocating to another prison..

March 18, 20240Comments

Byinfo

Activities Family Holiday Mental Health

Happy Memories as a Family

Memories made with loved ones last a lifetime. From memories of baking in the kitchen with grandma, to ice skating in the winter, the memories made with those you care for the most will have a profound impact on one’s future. As a parent, it’s important to create opportunities for happy memories to take place.…

January 17, 20240Comments

Byinfo

Activities Mental Health Re-entry

Overcoming Discouragement

Life is a journey filled with peaks and valleys, and at times, discouragement can cast a shadow over our path. Whether it’s a setback at work, a personal struggle, or a series of challenges, overcoming discouragement is a crucial skill for navigating life’s ups and downs. This blog aims to provide practical strategies to help…

January 10, 20240Comments

Byinfo