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The One
Family Mental Health

The One: Have you Found Them?

“The one.” It’s a saying we hear quite often in the world of relationships and love. We’re willing to bet at some point you’ve asked yourself, “Is this person the one?” It’s a big question to ask yourself. Sometimes the answer determines how you will proceed with your relationship. Truth be told, asking yourself, “are they the…
August 18, 20210Comments

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Distance
Family Mental Health

Loving from a Distance

Long-distance relationships can put a lot of strain on a couple. No matter how far away your loved one may actually be, a long-distance relationship can make one feel as if their loved one is on an entirely different planet. This makes finding ways to show your love for your partner from afar quite difficult,…
August 3, 20210Comments

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Start over
Leadership Mental Health

How to Start Over

Sometimes in life, we feel stuck. Not so much physically, but mentally. Almost as if we’re caught up in a routine that we don’t want to be anymore. Other times, we simply just recognize that we want to change our life. Perhaps we’re in a relationship that we no longer feel is healthy. The job we have…
July 29, 20210Comments

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Mental Toughness
Family Leadership Mental Health Prison

Mental Toughness

The value of having strong mental toughness is often overlooked. Being mentally tough can get you through some emotionally tough times. It can be especially helpful when you have a loved one in prison. It teaches you things about getting through grief, heartbreak, distance, and growth. Becoming mentally tough is a training course for your mind.…
July 26, 20210Comments

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