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My partner is in prison, now what?

single mom in prison tyro blog

Being a single mom is uniquely challenging, but when your partner is incarcerated, it can feel like the odds are stacked against you. From juggling the day-to-day challenges of life, to supporting your children emotionally, the journey can be overwhelming. Despite the feeling of loneliness that will undoubtedly surface, know that you are not alone. 

As a person with a loved one in prison, you will face many unique and challenging things, things that nothing can prepare you for. The reality is that many women have walked this path before you and have found ways to thrive despite the circumstances. In this blog, we’ll explore a few ways you can overcome these challenges and live a resilient life for yourself and for your family. 

Seek Support: Remember, it’s okay to ask for help. Whether it’s from family, friends, or support groups, having a strong support system can make a world of difference. Reach out to people you trust and don’t hesitate to lean on them when you need support or guidance.

Stay Organized: Managing a household and parenting solo requires excellent organization skills. Create schedules and routines to help you stay on top of chores, appointments, and your children’s activities. Consider using tools like calendars, planners, or apps to keep everything organized and running smoothly.


writing a planner in prison

Prioritize Self-Care: As a single mom, it’s easy to put your needs last, but self-care is crucial for your well-being and ability to care for your children. Make time for yourself each day, even if it’s just a few minutes to relax, meditate, or indulge in a hobby you enjoy. Remember, you can’t pour from an empty cup.

Communicate with Your Children: Depending on their age, your children may have questions or concerns about their parent being in prison. Be honest with them in an age-appropriate manner and reassure them that they are loved and supported. Encourage open communication and provide a safe space for them to express their feelings.

Stay Positive: It’s natural to experience a range of emotions when facing the challenges of single parenthood, but try to maintain a positive outlook. Focus on the things you can control and celebrate your successes, no matter how small they may seem. Keeping a positive attitude can help you and your children cope with difficult times.

Set Boundaries: Establish clear boundaries with your partner in prison regarding communication, visitation, and involvement in parenting decisions. While maintaining a connection with their other parent is important for your children, it’s essential to prioritize your family’s well-being and set boundaries that work for you.

life of fortitude

Take Advantage of Resources: There are numerous resources available to support single moms, including financial assistance, counseling services, and community programs. Do some research to find out what resources are available in your area and take advantage of them to lighten your load and provide additional support for your family.


Focus on Financial Stability: Managing finances as a single parent can be challenging, but it’s essential to prioritize financial stability for yourself and your children. Create a budget, look for ways to save money, and explore opportunities for additional income, such as part-time work or government assistance programs.

Stay Connected with Your Partner: Maintaining a connection with your partner in prison can be beneficial for both you and your children. Keep them updated on important events in your children’s lives and encourage them to stay involved in parenting whenever possible. However, remember to prioritize your own well-being and set healthy boundaries in your communication.

Stay Hopeful: Remember that this situation is temporary and that there is hope for the future. Focus on building a bright future for yourself and your children, and never lose sight of your dreams and aspirations. With determination, resilience, and support, you can overcome the challenges of single parenthood and create a fulfilling life for you and your family.

A single mom with a partner in prison can seem like you are taking on the world. Despite the challenges you are facing, you will find there is a unique opportunity before you. An opportunity to discover your strength, resilience, and capacity for love. By implementing these tips and leaning on your support network, you can navigate parenthood with grace and determination, ensuring a bright future for yourself and your children. You are stronger than you know, and you have everything you need to thrive on this journey.