How to Enact Societal Change for the Better

Enacting social change for the greater good is a powerful and transformative endeavor that calls for a blend of passion, perseverance, and strategic action to tackle complex societal challenges. It begins with a clear understanding of the issues at hand and the determination to make a difference, whether on a local, national, or global scale.…

December 27, 20240Comments

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reducing stresss over the holiday season

Family Holiday Mental Health

Staying Calm over the Holidays

Creating memories with family should be one of the most joyous time of the year. But for many families, the holiday season brings stress, anxiety, financial stressors that can hinder families from enjoying the best parts of the season. While tis true the holidays can be stressful, but with intentionality, you can stay calm and…

November 28, 20240Comments

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Mental Health Prison Re-entry

A Life Behind Bars: A Glimpse into Daily Life in Prison

Experiencing life in prison is a profound and challenging experience, marked my turmoil, loneliness and heartache. One that is marked by a strict routine, limited personal space, and the constant presence of authority. While popular media may dramatize certain aspects, the reality encompasses a range of experiences that vary by institution and individual. This blog…

September 26, 20240Comments

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Family Mental Health Prison Re-entry

Women Behind Bars

Let’s take a brief look at some of the unique challenges women face during incarceration. While the challenges of incarceration are significant for all individuals, women face distinct obstacles during their time behind bars that are often overlooked. The increasing rate of female incarceration has brought to light many of these gender-specific issues, which range…

September 24, 20240Comments

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Prison Re-entry

Creating a reentry plan

A reentry plan is essential for individuals transitioning from incarceration back into society. It outlines goals, resources, and strategies that help ensure a smooth transition while addressing common challenges such as finding employment, housing, and rebuilding relationships. Having a clear and structured reentry plan can significantly improve the chances of success and reduce the likelihood…

September 16, 20240Comments

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Leadership Prison Re-entry

Getting your first job after prison

Securing employment after prison can be daunting, but numerous resources can help. Begin by visiting local reentry programs and community organizations that specialize in assisting formerly incarcerated individuals. These organizations often provide job search workshops, resume-building sessions, and interview preparation. Additionally, consider reaching out to a mentor or career coach who understands the unique challenges…

July 29, 20240Comments

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Mental Health Prison Re-entry

Your Mental Health after Prison

Reintegrating into society after prison can be a significant challenge, impacting mental health in various ways. Formerly incarcerated individuals often face stigma, isolation, and anxiety, which can exacerbate existing mental health issues. Establishing a supportive network, seeking professional mental health services, and engaging in community resources are crucial steps in this transition.

July 25, 20240Comments

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Mental Health Prison Re-entry

Job search after prison

We could all use a fresh start. From moving to a new town, to coming home from prison, those who are looking to find a new job can find themselves on a difficult journey filled with setbacks and roadblocks. In particular, individuals seeking employment after incarceration face unique challenges. The journey to reintegrate into society…

February 21, 20240Comments

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Family Prison

What You Need to Know Before Visiting a Loved One in Prison

When a loved one ends up in prison, your first thoughts may be “When will I get to see them again?” If you’ve never visited a loved one in prison before it can seem intimidating, maybe even a little scary. By knowing what to expect you can alleviate some of the questions, fears, or uncertainty you…

June 15, 20210Comments

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Family Prison

National Re-Entry Month and Prisoners Families

April is National Reentry Month, and you need to take advantage of this opportunity to speak up! Your family lives with the impacts of prison every day, so you already know there are challenges you will need to face during reentry

April 1, 20210Comments

Bycatherine@theridgeproject.com