Discover the signs of burnout when supporting an incarcerated loved one and learn how to set boundaries for your own well-being.
Living under tremendous stress is exhausting.
When your loved one goes to prison, you feel like you are living in a pressure cooker. Stress levels continue to increase until you think you might explode from the pressure. When Ron was first taken to prison, I felt enormous pressure to fix everything and save my family. Every. Single.…
Everyone wants to enjoy going to work in the morning. This is a basic human need, and if you aren't providing for that need, chances are you aren't attracting the best of your industry to your organization. To create a place for great employees, you must align your organization with these principles. In order to…
When I was in college I began to develop many habits and patterns that set the course for my professional career. One of my staples were all-nighters prepping for finals and pouring over research papers. Fighting the exhaustion with energy drinks and pizza gave me the motivation to push through the stress. In some ways,…
Determine Is working too hard a bad thing?
Hard work can be a wonderful thing. Since the dawn of civilization people have felt the need to conquer new lands, chart unknown territories, and provide a fulfilling future for ourselves and our families. The desire to work hard for what we want, and need, is morally…