How to Support a Loved One in Prison

When a loved one goes to prison, it will dramatically change your family’s lives. While it will no doubt impact your life profoundly, this new season will also affect every area of their life. There are ways to not only support your loved one, but empower them to stay strong and keep your family intact.

May 15, 20230Comments

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Leadership Mental Health

How to Make Meaningful Connections

One of the most meaningful things in a person’s life are those they are closest to. From friends and family, to the neighbor they can count on to let their dog out, relationships are part of what defines us as humans and brings value to our lives. Whether we are talking about transactional relationships like…

May 10, 20230Comments

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Family Mental Health Prison Re-entry

Overcoming Barriers to Re-entry

As men and women come from home, they will be met with an entirely new world. Whether one has been gone for six months or sixty years, they will face a society that makes it difficult to become productive members of society. For the over 2 million people currently serving time, it can be overwhelming…

April 8, 20230Comments

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Activities Mental Health Prison Re-entry

Living a Resilient Life

Life has a way of bringing you bad news when you least expect it. Many times, when we are seemingly least prepared. Many people who are not prepared for hard times, or are met with a traumatic event can be thrown off by it. The reality is that all of us have faced hardships; those…

April 4, 20230Comments

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Family Mental Health Prison Re-entry

How to Build Trust in your Relationship

Trust is one of the most precious commodities in life. Whether it is your partner, co-worker, friend or loved one, trust is hard to attain and easy to lose. In the world, trust can be gained through a convincing commercial, persuasive conversation or word-of-mouth. When it comes to relationships, trust is far more fragile. Although…

March 31, 20230Comments

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Activities Family Leadership Mental Health

Celebrating Others

When you are met face to face with someone else’s accomplishments, what is your reaction? Do you respond with “Why does this never happen to me?” or “Some people have all the luck”. As you consider your response, think of this, would you want someone else to celebrate you? Although it may seem counterintuitive, when…

March 10, 20230Comments

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Activities Family Mental Health

Family Friendly Spring Activities

Spring is almost here. And for many families that means a whole new season of life. From sports and school responsibilities, to new opportunities and activities, you will have no problem filling your calendar from now until Christmas. As you begin to make plans, don’t forget to make plans to spend time with your family…

March 2, 20230Comments

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Activities Family Mental Health

Family Time

Family time is one of the most important things you can do in your week. For many, intentional time spent together as a family has created some of the most memorable moments. From family vacations, to game nights or an evening together, family time will bring your family closer together and create an inseparable bond…

February 25, 20230Comments

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Family Mental Health

Helping your partner overcome depression

Depression can be one of the hardest battles you or your loved one goes through. Although many of our injuries appear more visible, depression can be a dragon that is often fought in the shadows of one’s mind. For those who are waging this war, it can be draining, discouraging and a downright helpless feeling.…

January 31, 20230Comments

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Leadership Mental Health

Creating New Patterns In Your Life

For one reason or another, millions of people find themselves in frustrating, negative and even toxic cycles. These cycles can stem from many reasons, but all too often these negative patterns can cause us to become stuck. Bad habits in our life can lead to burnout, emotional distress and other habits.

January 27, 20230Comments

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