Celebrating Others

When you are met face to face with someone else’s accomplishments, what is your reaction? Do you respond with “Why does this never happen to me?” or “Some people have all the luck”. As you consider your response, think of this, would you want someone else to celebrate you? Although it may seem counterintuitive, when…

March 10, 20230Comments

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Activities Family Mental Health

Family Friendly Spring Activities

Spring is almost here. And for many families that means a whole new season of life. From sports and school responsibilities, to new opportunities and activities, you will have no problem filling your calendar from now until Christmas. As you begin to make plans, don’t forget to make plans to spend time with your family…

March 2, 20230Comments

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Activities Family Mental Health

Family Time

Family time is one of the most important things you can do in your week. For many, intentional time spent together as a family has created some of the most memorable moments. From family vacations, to game nights or an evening together, family time will bring your family closer together and create an inseparable bond…

February 25, 20230Comments

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Family Mental Health

Helping your partner overcome depression

Depression can be one of the hardest battles you or your loved one goes through. Although many of our injuries appear more visible, depression can be a dragon that is often fought in the shadows of one’s mind. For those who are waging this war, it can be draining, discouraging and a downright helpless feeling.…

January 31, 20230Comments

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Leadership Mental Health

Creating New Patterns In Your Life

For one reason or another, millions of people find themselves in frustrating, negative and even toxic cycles. These cycles can stem from many reasons, but all too often these negative patterns can cause us to become stuck. Bad habits in our life can lead to burnout, emotional distress and other habits.

January 27, 20230Comments

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Activities Family Holiday Leadership Mental Health

New Year’s Resolution

As you consider what your new year’s resolution may be, here are some of the most popular New Year’s resolutions heading into the new year.

January 9, 20230Comments

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Family Leadership Mental Health

How to overcome offense

Relationships can be one of the most fulfilling things we experience in life. From relationships, to friendships with family members and loved ones, human connection is an essential aspect to building a fulfilling and successful life. In every relationship, there is an opportunity for offense to be created. Be it from a misunderstanding, a harsh word…

November 25, 20220Comments

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Family Mental Health Prison Re-entry

Trust – building a healthy relationship

Trust is the place of safety where relationships can thrive. As many couples go through life, the fact is, many people suffer from broken trust. When trust is broken, it can create a lack of connection. Trust is foundational to building a healthy relationship. Freely expressing feelings, and sharing life together is built upon trust. …

November 16, 20220Comments

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Family Leadership Mental Health Prison Re-entry

Coming home from prison

If you or a loved one you know is coming home from prison, there are a few things to remember. For the over 2 million men and women who return from prison every year, it can be a difficult struggle. One of the best ways to overcome negative stigmas from your past is to get…

November 2, 20220Comments

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Activities Family Leadership Mental Health Prison Re-entry

Learning to Celebrate

What is your idea of a celebration? Many people celebrate others for the wrong reasons. Perhaps we show up for a party just to eat cake, or try to get something out of the event. When we celebrate others, we should think about creating positive memories for others.

October 24, 20220Comments

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