Creating Balance in your Life

What do you think of when you hear the word “balance?” Balance is a part of life that often goes overlooked yet it is incredibly important to place an emphasis on it. Balance in life can help create a state of Zen or peace of mind. Having these things in life can lead to less…

November 5, 20210Comments

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Family Mental Health

Love the One You are With

Life is an adventure. Always. It doesn't matter how prepared you think you are to manage whatever life may throw at you- it always has a way of catching you off-guard. What do you do when things do not go the way you expected them to go? Do you throw in the towel and walk…

August 6, 20210Comments

Bycatherine@theridgeproject.com

Leadership Mental Health

How to Start Over

Sometimes in life, we feel stuck. Not so much physically, but mentally. Almost as if we’re caught up in a routine that we don’t want to be anymore. Other times, we simply just recognize that we want to change our life. Perhaps we’re in a relationship that we no longer feel is healthy. The job we have…

July 29, 20210Comments

Byinfo

Family

Structure Your Day

Time is precious, you want to optimize every moment of the day. There are a few things you should be doing to get the most out of every day and a few things you need to stop doing that are simply wasting your time. Here are five ways on how to and how not to…

June 23, 20210Comments

Byinfo

Leadership Mental Health

Change: How to Deal with It

There are only a few things in life that are certain. One of those things is change. Change is inevitable. Throughout our lives, we will deal with both good and bad changes. It’s stressful and oftentimes, quite intimidating. While many of us fear change, it’s important that we learn to embrace it. Acknowledge the change: The…

May 27, 20210Comments

Byinfo

Leadership Mental Health

Taking Responsibility for Yourself

We’re sure this isn’t the first time someone has told you to take responsibility for yourself. Odds are, this won’t be the last time you hear it either. Taking responsibility for your life and the choices you make is a crucial part of being a mature adult. Unfortunately, it’s something that many people across the…

April 11, 20210Comments

Byinfo

Leadership

Its time to Spring clean your business

It never fails. Every year, when it comes to Spring cleaning, I put it off as long as possible. This bad habit is not because I don’t enjoy the reward of having a fresh, clean house to kick-off a new season, I just don’t want to go through all my stuff. A clean house is…

How to attract good people

Everyone wants to enjoy going to work in the morning. This is a basic human need, and if you aren't providing for that need, chances are you aren't attracting the best of your industry to your organization. To create a place for great employees, you must align your organization with these principles. In order to…

3 signs you may be addicted to stress

When I was in college I began to develop many habits and patterns that set the course for my professional career. One of my staples were all-nighters prepping for finals and pouring over research papers. Fighting the exhaustion with energy drinks and pizza gave me the motivation to push through the stress. In some ways,…

Workplace Bullying

As kids we are taught to go after your dreams to chase them down and lasso them into our world. As a child, that is a nice sentiment, and can be a powerful motivation to overcome obstacles. Unfortunately, for some, chasing your dreams means overpowering and even bullying those who get in their way or…

April 27, 20180Comments

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