Helping your partner overcome depression

Depression can be one of the hardest battles you or your loved one goes through. Although many of our injuries appear more visible, depression can be a dragon that is often fought in the shadows of one’s mind. For those who are waging this war, it can be draining, discouraging and a downright helpless feeling.…

January 31, 20230Comments

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5 Outdoor Spring 2022 Family Activities

Springtime is upon us this year, and there’s so many fun activities that you and your family can do together. Spending time together as a family is so important for creating those strong bonds you’re looking for in a family, and it will help everyone grow together. Here’s some fun family activities to do with…

April 7, 20220Comments

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Activities Family Leadership Mental Health

Achieving Your Goals

Goals are one of the most effective tools to achieve success. Although it may seem Before you start setting goals to achieve, you first need to know what a goal is. A goal can be short-term or long-term, but it is something you want to achieve. Goals are not a direction you follow, but rather…

February 14, 20220Comments

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Activities Family Mental Health

Making the Most of Your Time

Eliminating distractions will empower your life . This principle will give you the ability to accomplish so much more. If someone needs you for something, learn to know when something is important, and when it’s just a distraction.

February 11, 20220Comments

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Family Mental Health

Lighthearted Conversations with Family

Humor changes everything A certain amount of light-hearted and good-natured “teasing” can increase feelings of intimacy among you and your family members. Just the right amount of "teasing" that is shared with you and your family members is something that may take time and patience in order to understand each other's boundaries Every family could always use a…

January 31, 20220Comments

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Family Prison

Questions to ask a loved one in prison

In fact, studies reveal that incarcerated men and women who stay in touch with supportive family members are more likely to successfully re-integrate after their release.

January 25, 20220Comments

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Activities Family Mental Health

5 Tips to Save Your Money in 2022

The past two years have caused many of us to pay more attention than ever to our financial status. Whether you’re struggling to budget your money or need help saving for the future, we’ve got your covered with 5 ways to help save your money in 2022. Plan Out Your Expenses Before Each Month …

January 21, 20220Comments

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Leadership Mental Health

Care for Your Mental Health

Not everyone who is stressed or depressed needs to seek professional help. But all of us need to make sure we are taking care of ourselves. Taking care of yourself may mean very different things from one person to another. But one thing is certain for all of us, we need to take time to…

January 18, 20220Comments

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Family Mental Health

Creating Balance in your Life

What do you think of when you hear the word “balance?” Balance is a part of life that often goes overlooked yet it is incredibly important to place an emphasis on it. Balance in life can help create a state of Zen or peace of mind. Having these things in life can lead to less…

November 5, 20210Comments

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Activities Family Mental Health

Quick Ways to Unwind with a Busy Schedule

You never know what the day may throw at you. You could have a relatively light workload one day and the next, well, could become quite busy and stressful. We all know what it’s like to come home from one of these stressful days and just want to unwind a bit. The problem is, we…

October 29, 20210Comments

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