Lighthearted Conversations with Family

Humor changes everything A certain amount of light-hearted and good-natured “teasing” can increase feelings of intimacy among you and your family members. Just the right amount of "teasing" that is shared with you and your family members is something that may take time and patience in order to understand each other's boundaries Every family could always use a…

January 31, 20220Comments

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Family Prison

Questions to ask a loved one in prison

In fact, studies reveal that incarcerated men and women who stay in touch with supportive family members are more likely to successfully re-integrate after their release.

January 25, 20220Comments

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Activities Family Mental Health

5 Tips to Save Your Money in 2022

The past two years have caused many of us to pay more attention than ever to our financial status. Whether you’re struggling to budget your money or need help saving for the future, we’ve got your covered with 5 ways to help save your money in 2022. Plan Out Your Expenses Before Each Month …

January 21, 20220Comments

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Leadership Mental Health

Care for Your Mental Health

Not everyone who is stressed or depressed needs to seek professional help. But all of us need to make sure we are taking care of ourselves. Taking care of yourself may mean very different things from one person to another. But one thing is certain for all of us, we need to take time to…

January 18, 20220Comments

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Family Mental Health

Creating Balance in your Life

What do you think of when you hear the word “balance?” Balance is a part of life that often goes overlooked yet it is incredibly important to place an emphasis on it. Balance in life can help create a state of Zen or peace of mind. Having these things in life can lead to less…

November 5, 20210Comments

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Activities Family Mental Health

Quick Ways to Unwind with a Busy Schedule

You never know what the day may throw at you. You could have a relatively light workload one day and the next, well, could become quite busy and stressful. We all know what it’s like to come home from one of these stressful days and just want to unwind a bit. The problem is, we…

October 29, 20210Comments

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Leadership Mental Health

Moving Forward from your Past

We often find ourselves stressing out, struggling with, or stuck in our past. Sometimes it’s a bad breakup, a mistake we made, someone who wronged you, or just something you wish you had done differently. The point is, we’re in our own heads over something that is already done. Well, it’s time to move forward.…

October 27, 20210Comments

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Family Prison

The Power of Family

At TYRO, it is our goal to help incarcerated individuals rejoin society, stay out of prison, and flourish in their future. This is also known as reducing recidivism. What many people don’t know is the impact that families have on reducing recidivism for their loved ones. Families play a crucial role in an incarcerated individual’s…

October 23, 20210Comments

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Activities Leadership Mental Health

Goals: How to Achieve Them

We all have goals in life. Some of them are smaller goals that are obtainable in the near future, and others are long-term goals that we have set for ourselves down the road. Truth be told, having goals is important. They give us a sense of direction, while also giving us something to work towards.…

October 14, 20210Comments

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Mental Health

Handling your Emotions in a Healthy Way

Every day we deal with our emotions and feelings. Sometimes we’re having great days and other times our emotions just aren’t where we want them to be. This is perfectly natural. Where we usually fall victim to emotions is when we let them get the best of us. This is why we must learn proper…

October 8, 20210Comments

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