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Parent

Being a Real Parent

“There is no such thing as a perfect parent. So just be a real one.” -Sue Atkins Parents will face many challenges with their children, some more difficult than others. One extremely difficult challenge is how involved to be in your children’s lives. Now all parents should be involved in their children’s lives, but there…

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Structure Your Day

Time is precious, you want to optimize every moment of the day. There are a few things you should be doing to get the most out of every day and a few things you need to stop doing that are simply wasting your time.  Here are five ways on how to and how not to…

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Working out

The Benefits of Working Out

There are numerous benefits to working out: From gaining strength, confidence, accomplishing personal diet goals, and much more. One of the greatest benefits of working out is mental toughness. Through every workout, you gain the fortitude to empower you to become the best version of yourself. This fortitude will elevate you through any obstacles that…

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