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Mental Health

Mental Health

new normal covid 19 blog

The New Normal

The outbreak of COVID-19 has changed the way we go about our daily lives. Many of us face challenges with our jobs, education, communicating with friends/family and many other challenges. What we are seeing is the beginning of a new normal. So what exactly is the new normal and how can we thrive in it?…

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life after prison blog

Life After Prison

Life on the inside and outside are two very different things. This new world will require changes in your life. We need this time to readjust, though it can vary from person to person. So what are some tips to readjusting to life at home after prison? TAKE IT SLOW: It cannot be stressed enough…

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