How to Overcome the Barrier of Prison in your Family

Anyone who tells you that prison is not a huge barrier for your family is lying to you. It is an extraordinary barrier to creating a strong, thriving family. And, the struggles do not disappear when your husband comes home. A prison experience will either infect or affect you for the rest of your life. …

January 23, 20200Comments

Bycatherine@theridgeproject.com

Family Mental Health

Managing the Stress of the Holidays

Stress is unavoidable. It might surprise you to learn that pressure can be healthy. With the right amount of stress, then you will thrive. It will help you solve problems, prioritize, develop new brain connections, and also learn new things. I love the stress of trying new things, figuring out solutions to problems and finding…

December 17, 20190Comments

Bycatherine@theridgeproject.com

Family Mental Health Prison

How to Build Good Memories Around a Prison Visit?

Prison visits can either tear a family down or build a family up. There are a lot of things about visiting your man in prison that you have no control over, but you can control whether these visits help or hurt your family. Barbed wire, metal detectors, corrections officers, bars, and loud clanging doors are…

December 5, 20190Comments

Bycatherine@theridgeproject.com

Leadership Mental Health

Who Are You?

Hello Friends- We love this time of year. The cooler weather, the bright colors on the tress, and the anticipation of the holidays right around the corner are some of the reasons fall is our favorite season. We love fall because Ron came home from prison in the fall. September 2006 brought great joy…

November 4, 20190Comments

Bycatherine@theridgeproject.com

Mental Health Prison

How to Stay Sane When Your husband is in Prison

I tucked my sons into bed and walked down the hall to my room. I walked just inside the door of my bedroom and leaned against the wall. Shocked, I stood there staring out the window as the sunset. Relief flooded over me. I had made it through another day of Ron being in prison. …

November 1, 20190Comments

Bycatherine@theridgeproject.com

Leadership Mental Health

Cleaning up a Mess

I honestly love to clean my house. Toilets, sinks, carpets, windows—I like to do it all. Well, except for one item. The one thing I do not want to clean is my microwave. I do everything I can to avoid cleaning that contraption. I bought a cover to set over the food while it is…

October 30, 20190Comments

Bycatherine@theridgeproject.com

yes and no people ron and catherine tijerina blog

Leadership Mental Health

Yes and No People in Your Life

Have you ever misjudged a situation and wished someone would have told you that you were wrong? Ron and I had an enjoyable experience of taking a boat out on a lake this past summer while we were camping. The pontoon was a top-of-the-line, brand new boat that was owned by the campground. We…

October 22, 20190Comments

Bycatherine@theridgeproject.com

Family Mental Health

The Effect of Unfaithfulness

It was a beautiful Sunday afternoon. The sun shone brightly against the backdrop of a tantalizing bright blue sky. The horizon gleamed with only an occasional wisp of white clouds, the sole deterrent in the ocean of blue hanging above us. Ron and I arrived at the restaurant with our friends - all of us…

September 19, 20190Comments

Bycatherine@theridgeproject.com

Family Mental Health

How to Know You are in a Toxic Relationship

It isn't always obvious when a relationship is toxic. You fell in love with this guy. He was charming, fun, and attentive. As time went by, you started noticing that he was not always the guy you fell in love with—he began to do and say mean and hurtful things. Every relationship goes through seasons…

August 22, 20190Comments

Bycatherine@theridgeproject.com

Family Mental Health

How to Overcome Loneliness

I stood in a room full of people, but I felt completely alone. Laughter drifted past me, and voices carried the pain of my loss as they floated around me. Pain and grief were my constant companions. My husband was in prison and I had been left alone out here to carry a heavy…

August 3, 20190Comments

Bycatherine@theridgeproject.com