Overcoming Discouragement

Life is a journey filled with peaks and valleys, and at times, discouragement can cast a shadow over our path. Whether it’s a setback at work, a personal struggle, or a series of challenges, overcoming discouragement is a crucial skill for navigating life’s ups and downs. This blog aims to provide practical strategies to help…

January 10, 20240Comments

Byinfo

Family Mental Health

Learning to be happy with yourself

Happiness can be an elusive thing. For some, happiness looks like a dream job, car or some ethereal line we work towards. Many people can become obsessed with pursuing temporal things to be happy. For many people, chasing dreams, ambitions and for the sole purpose of being happy.

February 22, 20220Comments

Byinfo

Family Mental Health

Love the One You are With

Life is an adventure. Always. It doesn't matter how prepared you think you are to manage whatever life may throw at you- it always has a way of catching you off-guard. What do you do when things do not go the way you expected them to go? Do you throw in the towel and walk…

August 6, 20210Comments

Bycatherine@theridgeproject.com

Leadership Mental Health

The Power of your Word

One of the most powerful tools you have at your disposal is your word. Many things in life can be out of your control, but one thing you will always have control over is your word. The problem that many people face is not knowing just how powerful their word can really be, but your…

May 20, 20210Comments

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Mental Health

Letting Yourself Be Happy

We all deserve happiness. Throughout life, we are constantly seeking ways to make ourselves happy. The problem is, it’s not always that simple. Life will throw a lot of curveballs at you. You will find obstacles that you have to overcome. One of those obstacles, and it’s a big one, is letting yourself be happy.…

May 18, 20210Comments

Byinfo