Helping your partner overcome depression

Depression can be one of the hardest battles you or your loved one goes through. Although many of our injuries appear more visible, depression can be a dragon that is often fought in the shadows of one’s mind. For those who are waging this war, it can be draining, discouraging and a downright helpless feeling.…

January 31, 20230Comments

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New Year’s Resolution

As you consider what your new year’s resolution may be, here are some of the most popular New Year’s resolutions heading into the new year.

January 9, 20230Comments

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Family Re-entry

Establishing Family Rules

For many families, rules are one of the most common challenges they face. From blended families, single parents and a multitude of other challenges, setting family rules can seem an impossible task. Not only do rules provide healthy boundaries, it offers consistency, trust and a renewed sense of connection as a family unit. As families…

December 15, 20220Comments

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Activities Family Holiday Prison Re-entry

Christmas Time in Prison

Christmas is one of the most magical times of the year for most people! There are family get-togethers, shopping, vacations, and so much more! Christmas is also one of the hardest times of the year for people. Their family might be celebrating Christmas in a prison visiting room, grieving the loss of a loved one,…

December 8, 20220Comments

ByBrandon.tijerina@theridgeproject.com

Family Prison Re-entry

Sharing Meals with an Inmate

Sharing a meal with a loved one is one of the best ways to connect. Not only does sharing a meal create a time to be together as an ice breaker, it is a special bond in the life of every family. For those who have a loved one in prison, these such meals are…

December 2, 20220Comments

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Family Leadership Mental Health

How to overcome offense

Relationships can be one of the most fulfilling things we experience in life. From relationships, to friendships with family members and loved ones, human connection is an essential aspect to building a fulfilling and successful life. In every relationship, there is an opportunity for offense to be created. Be it from a misunderstanding, a harsh word…

November 25, 20220Comments

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Activities Family Holiday Prison Re-entry

Holiday visits in Prison

The holiday season can bring some of the best memories. From time with family, to making memories and celebrating each family’s unique cultural heritage, there are many reasons the holidays are special. For many it’s the most wonderful time of the year, but it can also be an incredibly challenging time. Those with a loved one…

November 23, 20220Comments

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Family Mental Health Prison Re-entry

Trust – building a healthy relationship

Trust is the place of safety where relationships can thrive. As many couples go through life, the fact is, many people suffer from broken trust. When trust is broken, it can create a lack of connection. Trust is foundational to building a healthy relationship. Freely expressing feelings, and sharing life together is built upon trust. …

November 16, 20220Comments

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Activities Family Holiday Re-entry

Creating memories this holiday

With the changing of seasons, it can be easy to let the days get past us. From daily demands, to the urgency that a new season brings, many are left with the feeling that they missed out. Intentionally preparing for opportunities to celebrate the holidays with those that mean the most. If you are looking…

November 9, 20220Comments

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Family Leadership Mental Health Prison Re-entry

Coming home from prison

If you or a loved one you know is coming home from prison, there are a few things to remember. For the over 2 million men and women who return from prison every year, it can be a difficult struggle. One of the best ways to overcome negative stigmas from your past is to get…

November 2, 20220Comments

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