Change: How to Deal with It

There are only a few things in life that are certain. One of those things is change. Change is inevitable. Throughout our lives, we will deal with both good and bad changes. It’s stressful and oftentimes, quite intimidating. While many of us fear change, it’s important that we learn to embrace it. Acknowledge the change: The…

May 27, 20210Comments

Byinfo

Arguments with a Loved One

We as humans tend to find ourselves in arguments even with those we love. Sometimes the arguments are over trivial things and other times they can be over major issues. The trick in any argument is to keep a cool head because you don’t want to escalate the situation. So how do we avoid escalation…

May 25, 20210Comments

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Activities Family

Fun Activities to do in May

May is coming to an end and June is right around the corner. May is a perfect month to enjoy the nice weather and to have some quality time with family. The weather is so nice, and Spring can be a busy month as we prepare for Summer. Here are some activities to do as…

May 24, 20210Comments

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Leadership Mental Health

The Power of your Word

One of the most powerful tools you have at your disposal is your word. Many things in life can be out of your control, but one thing you will always have control over is your word. The problem that many people face is not knowing just how powerful their word can really be, but your…

May 20, 20210Comments

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Mental Health

Letting Yourself Be Happy

We all deserve happiness. Throughout life, we are constantly seeking ways to make ourselves happy. The problem is, it’s not always that simple. Life will throw a lot of curveballs at you. You will find obstacles that you have to overcome. One of those obstacles, and it’s a big one, is letting yourself be happy.…

May 18, 20210Comments

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Family Mental Health

How to Cope with Grief

One of the hardest aspects of life is losing a loved one. Unfortunately, it is an inevitable aspect of life too. Dealing with grief can be challenging because it is such an emotional experience. Nobody wants to lose a loved one, which makes it that much harder. However, there are good and bad ways to…

May 13, 20210Comments

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Family Prison

Writing Letters to Inmates

Writing letters is one of the most effective ways to stay in contact with a loved one who is incarcerated. While it won’t feel the same as face-to-face conversations, letters offer a great chance to continuously have a dialogue with the incarcerated individual. So, what should write in your letters? LIFE UPDATES: Your loved one on…

May 11, 20210Comments

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Family Holiday Prison

Mothers Day for Prison Wives

If your partner is in prison, this day brings sadness and pain with it as you celebrate yet another holiday with your man behind bars.

May 7, 20210Comments

Bycatherine@theridgeproject.com

Leadership

Tips for Working in a Team

Working in a team isn’t for everyone. Some people prefer to handle things on their own, however, at some point in our lives, we’re bound to work in teams. Truth be told, it’s for the best because working in a team brings out fresh perspectives and a variety of experiences to a project. So what…

What to do when you Miss Someone

Being away from someone you care about can be tough on you. There are both physical and mental health effects created when you miss someone. It creates this empty feeling in your stomach while also sharing similar characteristics to the feeling of loneliness. This happens to us because, we as humans, tend to crave some…

May 4, 20210Comments

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