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Tag: Mental health

Self-care for Parents

As parents, we love our children with all our hearts. We know there isn’t anything in the world we wouldn’t do to make their life better. Seeing them happy, makes us happy. However, parenting can be quite hectic. We often find ourselves getting caught up in all the craziness of taking care of our children…

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Start over

How to Start Over

Sometimes in life, we feel stuck. Not so much physically, but mentally. Almost as if we’re caught up in a routine that we don’t want to be anymore. Other times, we simply just recognize that we want to change our life. Perhaps we’re in a relationship that we no longer feel is healthy. The job we have…

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