Structure Your Day

Time is precious, you want to optimize every moment of the day. There are a few things you should be doing to get the most out of every day and a few things you need to stop doing that are simply wasting your time. Here are five ways on how to and how not to…

June 23, 20210Comments

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Leadership Mental Health

The Power of your Word

One of the most powerful tools you have at your disposal is your word. Many things in life can be out of your control, but one thing you will always have control over is your word. The problem that many people face is not knowing just how powerful their word can really be, but your…

May 20, 20210Comments

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Mental Health

Letting Yourself Be Happy

We all deserve happiness. Throughout life, we are constantly seeking ways to make ourselves happy. The problem is, it’s not always that simple. Life will throw a lot of curveballs at you. You will find obstacles that you have to overcome. One of those obstacles, and it’s a big one, is letting yourself be happy.…

May 18, 20210Comments

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Mental Health

What to do when you Miss Someone

Being away from someone you care about can be tough on you. There are both physical and mental health effects created when you miss someone. It creates this empty feeling in your stomach while also sharing similar characteristics to the feeling of loneliness. This happens to us because, we as humans, tend to crave some…

May 4, 20210Comments

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Leadership Mental Health Prison

Rebuilding Yourself after Prison

So you’re out of prison, now what? What steps can you take to make sure you don’t follow your old path? What can you do to make put yourself in a better position going forward? How do you recreate yourself to be the best possible version of yourself that you can be? Well, this is…

April 22, 20210Comments

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Leadership Mental Health

Taking Responsibility for Yourself

We’re sure this isn’t the first time someone has told you to take responsibility for yourself. Odds are, this won’t be the last time you hear it either. Taking responsibility for your life and the choices you make is a crucial part of being a mature adult. Unfortunately, it’s something that many people across the…

April 11, 20210Comments

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Mental Health

Useful Tips for Being Single

Maybe your boyfriend just broke up with you last week or you have never had a boyfriend before, but being single can have its challenges. Singleness can be a topic that a lot of people struggle with or it can be a season that they really enjoy. A season of singleness gives you time to work…

February 22, 20210Comments

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