Family time is one of the most important things you can do in your week. For many, intentional time spent together as a family has created some of the most memorable moments. From family vacations, to game nights or an evening together, family time will bring your family closer together and create an inseparable bond…
One of the most important things to someone who is incarcerated are their relationships. From children, friends, and family, to mentors and parole officers, creating and keeping healthy relationships is one of the keys to a healthy reentry after prison. Your loved one’s top priority should be the relationship with their loved ones at home.
Depression can be one of the hardest battles you or your loved one goes through. Although many of our injuries appear more visible, depression can be a dragon that is often fought in the shadows of one’s mind. For those who are waging this war, it can be draining, discouraging and a downright helpless feeling.…
For one reason or another, millions of people find themselves in frustrating, negative and even toxic cycles. These cycles can stem from many reasons, but all too often these negative patterns can cause us to become stuck. Bad habits in our life can lead to burnout, emotional distress and other habits.
As you consider what your new year’s resolution may be, here are some of the most popular New Year’s resolutions heading into the new year.
For many families, rules are one of the most common challenges they face. From blended families, single parents and a multitude of other challenges, setting family rules can seem an impossible task. Not only do rules provide healthy boundaries, it offers consistency, trust and a renewed sense of connection as a family unit. As families…
Sharing a meal with a loved one is one of the best ways to connect. Not only does sharing a meal create a time to be together as an ice breaker, it is a special bond in the life of every family. For those who have a loved one in prison, these such meals are…
Relationships can be one of the most fulfilling things we experience in life. From relationships, to friendships with family members and loved ones, human connection is an essential aspect to building a fulfilling and successful life.
In every relationship, there is an opportunity for offense to be created. Be it from a misunderstanding, a harsh word…
The holiday season can bring some of the best memories. From time with family, to making memories and celebrating each family’s unique cultural heritage, there are many reasons the holidays are special. For many it’s the most wonderful time of the year, but it can also be an incredibly challenging time. Those with a loved one…
Trust is the place of safety where relationships can thrive. As many couples go through life, the fact is, many people suffer from broken trust. When trust is broken, it can create a lack of connection. Trust is foundational to building a healthy relationship. Freely expressing feelings, and sharing life together is built upon trust. …